For everyone in your family.
Who we are:
Formerly known as Inpower, we are a community of experienced wellness professionals with a common goal: to help children, adolescents, adults, and families feel strong, healthy, and peaceful from the inside-out.
Our Unique Approach:
True Mind + Body is one of the only practices in the country to combine traditional therapeutic services with comprehensive mind/body therapies. Grounded in the most current research and evidenced-based-practices, we have created cutting-edge programs to address the specific needs of the North Shore community.
We pride ourselves in being a one-stop-shop for your entire family’s wellness needs. True Mind + Body is here to help you strengthen your mind and body.
Small group and individual fitness training for sustainable changes
Nutrition Services with a Registered Dietitian and/or Integrative Wellness Coaching