Jul
8
to Aug 26

True Mama Prenatal Yoga Series

 

Class dates: 7/8, 7/15, 7/29, 8/12, 8/19, 8/26 (**No Class 7/22 or 8/5**).

True Mama is set to fun, current music with a really great mix of strong/active postures, stretching and relaxing, bonding with baby, and lots of mini-massages (unless you let me know you don't want!)...all designed to help you leave feeling better than when you came in. It's my favorite class to teach and SO amazing to be a part of a community of women who are all traveling through such an important, challenging, exhausting, etc. time of life! Beginners welcome! Minimum 6-8 participants required for class to run.

REGISTRATION

This class is a 6 week series (spanning 8 weeks). Package options include:

Option 1 (click to register): Four Classes for $80 ($20/class). You choose the four to come to. Option to purchase additional classes down the road at the full fee $20/class.

Option 2: (click to register) Six Classes for $100 (Buy 5, Get 1 Class Free)

For any questions or issues registering, email caroline@truemindbody.com. 

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Fierce Girl Boxing Bootcamp- 4th-6th Grade (8 week series)
Sep
6
to Oct 25

Fierce Girl Boxing Bootcamp- 4th-6th Grade (8 week series)

Register here! 

Thursdays 3:55-4:55,  8 weeks (purchase as series only). Class Dates: 9/6/18-10/25/18

Make up class 11/1/18

Fierce Girl Boxing Bootcamp is all about empowering girls to feel mentally and physically strong and fearless! Safely designed for t(ween) girls, this class includes a circuit-based full-body strength and conditioning workout, combining bodyweight exercises with true boxing technique and bags work. Girls can expect a fast-moving and fun, high-intensity experience! In addition to the physical component, weekly girl power themes are woven into the series.

$200/8 week series

*Minimum of 7 participants required for class to run

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Fierce Girl Boxing Bootcamp 7th-8th graders (8 week series)
Sep
6
to Oct 25

Fierce Girl Boxing Bootcamp 7th-8th graders (8 week series)

Register Here!

Thursdays 5:10-6:10,  8 weeks (purchase as series only). Class Dates: 9/6/18-10/25/18

Make up class 11/1/18

Fierce Girl Boxing Bootcamp is all about empowering girls to feel mentally and physically strong and fearless! Safely designed for t(ween) girls, this class includes a circuit-based full-body strength and conditioning workout, combining bodyweight exercises with true boxing technique and bags work. Girls can expect a fast-moving and fun, high-intensity experience! In addition to the physical component, weekly girl power themes are woven into the series.

$200/8 week series

*Minimum of 7 participants required for class to run

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Fierce Girl Boxing Bootcamp 7th-8th graders (4 week series)
Sep
9
to Sep 30

Fierce Girl Boxing Bootcamp 7th-8th graders (4 week series)

Register Here!

Sundays 1:00-2:00,  4 weeks (purchase as series only). Class Dates: 9/9/18-9/30/18

Fierce Girl Boxing Bootcamp is all about empowering girls to feel mentally and physically strong and fearless! Safely designed for t(ween) girls, this class includes a circuit-based full-body strength and conditioning workout, combining bodyweight exercises with true boxing technique and bags work. Girls can expect a fast-moving and fun, high-intensity experience! In addition to the physical component, weekly girl power themes are woven into the series.

$100/4 week series

*Minimum of 7 participants required for class to run

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Fierce Girl Boxing Bootcamp- 4th-6th Grade (4 week series)
Sep
9
to Oct 28

Fierce Girl Boxing Bootcamp- 4th-6th Grade (4 week series)

Register Here!

Sundays 2:15-3:15,  4 weeks (purchase as series only). Class Dates: 9/9/18-9/30/18

 

Fierce Girl Boxing Bootcamp is all about empowering girls to feel mentally and physically strong and fearless! Safely designed for t(ween) girls, this class includes a circuit-based full-body strength and conditioning workout, combining bodyweight exercises with true boxing technique and bags work. Girls can expect a fast-moving and fun, high-intensity experience! In addition to the physical component, weekly girl power themes are woven into the series.

$100/4 week series

*Minimum of 7 participants required for class to run

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Girl Power Yoga (4th-6th Graders)- 8 week series
Sep
17
to Nov 19

Girl Power Yoga (4th-6th Graders)- 8 week series

Register Here!

Mondays 3:55-4:55,  8 weeks (purchase as series only). Class Dates: 9/17/18 - 11/19/18

(9/17, 9/24, 10/1, 10/15, 10/22, 10/29, 11/5, 11/19)

**No class 10/8 or 11/12 due to holidays

Make up class 11/26/18

True Girl Power Yoga is led by a clinical social worker/yoga instructor. In addition to fun + active yoga instruction, each class is driven by a girl-power theme such as self-confidence, healthy body image, healthy friendships, self-advocacy, managing stress and pressures, and much more!

$200/8 week series

*Minimum of 7 participants required for class to run

 

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Girl Power Yoga- 7th-8th Graders (8 week series)
Sep
17
to Nov 19

Girl Power Yoga- 7th-8th Graders (8 week series)

Register Here!

Mondays 5:10-6:10,  8 weeks (purchase as series only). Class Dates: 9/17/18 - 11/19/18

(9/17, 9/24, 10/1, 10/15, 10/22, 10/29, 11/5, 11/19)

**No class 10/8 or 11/12 due to holidays

Make up class 11/26/18

True Girl Power Yoga is led by a clinical social worker/yoga instructor. In addition to fun + active yoga instruction, each class is driven by a girl-power theme such as self-confidence, healthy body image, healthy friendships, self-advocacy, managing stress and pressures, and much more!

$200/8 week series

*Minimum of 7 participants required for class to run

View Event →