Enrollment for this group requires a brief call with the group facilitator to determine goodness of fit. Please fill out this form and we will contact you shortly!
Dates TBD (class will commence upon enough enrollment)
Details and Fees:
Stress Busters Yoga offers teen girls a supportive environment for decreasing anxiety while building confidence. This therapeutic yoga group combines cognitive behavioral therapy (CBT) techniques with a guided yoga practice, mindfulness/meditation, journal reflection, and group discussions led by two clinical social workers.
$200/5 week series
*Minimum of 5 participants required for class to run