Services for your whole family's minds + bodies!
Psychotherapy + Social Emotional Support:
Individual talk therapy for children, adolescents, + adults
Couples + Family Therapy
Play Therapy for younger children
Active therapy: combination of sports and talk therapy for children + adolescents
College Readiness Programs for emotional, social, nutritional, and academic success
Educational Assessment + Support
Sustainable Nutritional + Wellness Support
Comprehensive nutrition services for all ages
Wellness Packages combining fitness instruction, nutritional services, coaching and/or therapy + more.
Next door to our wellness center we have a yoga and fitness studio for heated/non-heated yoga classes and small group + individual fitness training. TRUE Yoga + Fitness is available to the public (you do not need to be a client of True Mind + Body to take classes)! For class schedules, teacher bios, and more, visit trueyogastudio.com.